Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 lb
|
Protein (g) |
77.07 |
|---|---|
|
Total lipid (fat) (g) |
84.87 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1093.18 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
122.47 |
|
Iron, Fe (mg) |
4.04 |
|
Magnesium, Mg (mg) |
81.65 |
|
Phosphorus, P (mg) |
784.73 |
|
Potassium, K (mg) |
1369.87 |
|
Sodium, Na (mg) |
263.09 |
|
Zinc, Zn (mg) |
11.61 |
|
Copper, Cu (mg) |
0.3 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
127.92 |
|
Vitamin A, IU (IU) |
36.29 |
|
Retinol (mcg) |
9.07 |
|
Vitamin C, total ascorbic acid (mg) |
3.18 |
|
Thiamin (mg) |
3.2 |
|
Riboflavin (mg) |
1.12 |
|
Niacin (mg) |
17.6 |
|
Pantothenic acid (mg) |
3.03 |
|
Vitamin B-6 (mg) |
1.86 |
|
Folate, total (mcg) |
18.14 |
|
Vitamin B-12 (mcg) |
3.4 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
18.14 |
|
Cholesterol (mg) |
312.98 |
|
Fatty acids, total saturated (g) |
29.44 |
|
Fatty acids, total monounsaturated (g) |
37.83 |
|
Fatty acids, total polyunsaturated (g) |
9.07 |