Nutrition Facts
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw, 1 lb
|
Protein (g) |
91.81 |
|---|---|
|
Total lipid (fat) (g) |
52.66 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
866.38 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
86.18 |
|
Iron, Fe (mg) |
3.22 |
|
Magnesium, Mg (mg) |
95.26 |
|
Phosphorus, P (mg) |
916.27 |
|
Potassium, K (mg) |
1769.04 |
|
Sodium, Na (mg) |
195.05 |
|
Zinc, Zn (mg) |
6.99 |
|
Copper, Cu (mg) |
0.25 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
136.08 |
|
Vitamin A, IU (IU) |
27.22 |
|
Retinol (mcg) |
9.07 |
|
Vitamin C, total ascorbic acid (mg) |
1.36 |
|
Thiamin (mg) |
3.6 |
|
Riboflavin (mg) |
1.14 |
|
Niacin (mg) |
21.36 |
|
Pantothenic acid (mg) |
3.24 |
|
Vitamin B-6 (mg) |
1.94 |
|
Folate, total (mcg) |
27.22 |
|
Vitamin B-12 (mcg) |
2.31 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
27.22 |
|
Cholesterol (mg) |
267.62 |
|
Fatty acids, total saturated (g) |
18.23 |
|
Fatty acids, total monounsaturated (g) |
23.5 |
|
Fatty acids, total polyunsaturated (g) |
5.62 |