Nutrition Facts
Beans, snap, green variety, canned, regular pack, solids and liquids, 1 can (303 x 406)
|
Protein (g) |
3.51 |
|---|---|
|
Total lipid (fat) (g) |
0.44 |
|
Carbohydrate, by difference (g) |
15.36 |
|
Energy (kcal) |
65.85 |
|
Fiber, total dietary (g) |
6.58 |
|
Calcium, Ca (mg) |
105.36 |
|
Iron, Fe (mg) |
3.95 |
|
Magnesium, Mg (mg) |
57.07 |
|
Phosphorus, P (mg) |
83.41 |
|
Potassium, K (mg) |
403.88 |
|
Sodium, Na (mg) |
1137.01 |
|
Zinc, Zn (mg) |
0.88 |
|
Copper, Cu (mg) |
0.31 |
|
Manganese, Mn (mg) |
1.47 |
|
Selenium, Se (mcg) |
0.88 |
|
Vitamin A, IU (IU) |
1409.19 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
14.93 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.22 |
|
Niacin (mg) |
0.88 |
|
Pantothenic acid (mg) |
0.47 |
|
Vitamin B-6 (mg) |
0.13 |
|
Folate, total (mcg) |
79.02 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
79.02 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.1 |
|
Fatty acids, total monounsaturated (g) |
0.02 |
|
Fatty acids, total polyunsaturated (g) |
0.23 |