Nutrition Facts
Cabbage, red, raw, 1 head, small (4" dia)
|
Protein (g) |
8.11 |
|---|---|
|
Total lipid (fat) (g) |
0.91 |
|
Carbohydrate, by difference (g) |
41.79 |
|
Energy (kcal) |
175.77 |
|
Sugars, total (g) |
22.17 |
|
Fiber, total dietary (g) |
11.91 |
|
Calcium, Ca (mg) |
255.15 |
|
Iron, Fe (mg) |
4.54 |
|
Magnesium, Mg (mg) |
90.72 |
|
Phosphorus, P (mg) |
170.1 |
|
Potassium, K (mg) |
1377.81 |
|
Sodium, Na (mg) |
153.09 |
|
Zinc, Zn (mg) |
1.25 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
1.38 |
|
Selenium, Se (mcg) |
3.4 |
|
Vitamin A, IU (IU) |
6327.72 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
3798.9 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.62 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
113.4 |
|
Lutein + zeaxanthin (mcg) |
1865.43 |
|
Vitamin C, total ascorbic acid (mg) |
323.19 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
0.39 |
|
Niacin (mg) |
2.37 |
|
Pantothenic acid (mg) |
0.83 |
|
Vitamin B-6 (mg) |
1.19 |
|
Folate, total (mcg) |
102.06 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
216.59 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
102.06 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.19 |
|
Fatty acids, total monounsaturated (g) |
0.11 |
|
Fatty acids, total polyunsaturated (g) |
0.71 |