Nutrition Facts
Jew's ear, (pepeao), raw, 1 piece
|
Protein (g) |
0.03 |
|---|---|
|
Total lipid (fat) (g) |
0 |
|
Carbohydrate, by difference (g) |
0.4 |
|
Energy (kcal) |
1.5 |
|
Calcium, Ca (mg) |
0.96 |
|
Iron, Fe (mg) |
0.03 |
|
Magnesium, Mg (mg) |
1.5 |
|
Phosphorus, P (mg) |
0.84 |
|
Potassium, K (mg) |
2.58 |
|
Sodium, Na (mg) |
0.54 |
|
Zinc, Zn (mg) |
0.04 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
0.67 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.04 |
|
Thiamin (mg) |
0 |
|
Riboflavin (mg) |
0.01 |
|
Niacin (mg) |
0 |
|
Pantothenic acid (mg) |
0.12 |
|
Vitamin B-6 (mg) |
0.01 |
|
Folate, total (mcg) |
1.14 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
1.14 |
|
Cholesterol (mg) |
0 |