Nutrition Facts
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter, 1 package (5.5 oz) yields
|
Protein (g) |
3.15 |
|---|---|
|
Total lipid (fat) (g) |
5.64 |
|
Carbohydrate, by difference (g) |
17.59 |
|
Energy (kcal) |
127.41 |
|
Fiber, total dietary (g) |
1.23 |
|
Calcium, Ca (mg) |
113.71 |
|
Iron, Fe (mg) |
0.44 |
|
Magnesium, Mg (mg) |
20.55 |
|
Phosphorus, P (mg) |
130.15 |
|
Potassium, K (mg) |
300.03 |
|
Sodium, Na (mg) |
601.43 |
|
Zinc, Zn (mg) |
0.33 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.18 |
|
Selenium, Se (mcg) |
3.7 |
|
Vitamin A, IU (IU) |
291.81 |
|
Retinol (mcg) |
67.13 |
|
Vitamin C, total ascorbic acid (mg) |
4.25 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.11 |
|
Niacin (mg) |
1.29 |
|
Pantothenic acid (mg) |
0.33 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
9.59 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
9.59 |
|
Cholesterol (mg) |
20.55 |
|
Fatty acids, total saturated (g) |
3.54 |
|
Fatty acids, total monounsaturated (g) |
1.61 |
|
Fatty acids, total polyunsaturated (g) |
0.18 |