Nutrition Facts
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated, 1 package (9 oz), yields
|
Protein (g) |
5.27 |
|---|---|
|
Total lipid (fat) (g) |
10.34 |
|
Carbohydrate, by difference (g) |
59.93 |
|
Energy (kcal) |
279.18 |
|
Sugars, total (g) |
0.55 |
|
Fiber, total dietary (g) |
5.54 |
|
Calcium, Ca (mg) |
23.76 |
|
Iron, Fe (mg) |
1.47 |
|
Magnesium, Mg (mg) |
51.48 |
|
Phosphorus, P (mg) |
192.06 |
|
Potassium, K (mg) |
892.98 |
|
Sodium, Na (mg) |
768.24 |
|
Zinc, Zn (mg) |
0.75 |
|
Copper, Cu (mg) |
0.27 |
|
Manganese, Mn (mg) |
0.42 |
|
Selenium, Se (mcg) |
0.4 |
|
Vitamin A, IU (IU) |
9.9 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
5.94 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.22 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
31.68 |
|
Vitamin C, total ascorbic acid (mg) |
26.33 |
|
Thiamin (mg) |
0.25 |
|
Riboflavin (mg) |
0.06 |
|
Niacin (mg) |
4.39 |
|
Pantothenic acid (mg) |
1.03 |
|
Vitamin B-6 (mg) |
0.36 |
|
Folate, total (mcg) |
55.44 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
4.95 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
55.44 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
2.04 |
|
Fatty acids, total monounsaturated (g) |
6.41 |
|
Fatty acids, total polyunsaturated (g) |
0.59 |