Nutrition Facts
Carrots, canned, no salt added, solids and liquids, 1 can (303 x 406)
Protein (g) |
2.68 |
---|---|
Total lipid (fat) (g) |
0.64 |
Carbohydrate, by difference (g) |
24.38 |
Energy (kcal) |
104.42 |
Sugars, total (g) |
11.17 |
Fiber, total dietary (g) |
8.17 |
Calcium, Ca (mg) |
140.74 |
Iron, Fe (mg) |
2.36 |
Magnesium, Mg (mg) |
40.86 |
Phosphorus, P (mg) |
90.8 |
Potassium, K (mg) |
717.32 |
Sodium, Na (mg) |
154.36 |
Zinc, Zn (mg) |
1.32 |
Copper, Cu (mg) |
0.47 |
Manganese, Mn (mg) |
2.04 |
Selenium, Se (mcg) |
1.82 |
Vitamin A, IU (IU) |
50711.8 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
24202.74 |
Carotene, alpha (mcg) |
12453.22 |
Vitamin E (alpha-tocopherol) (mg) |
3.31 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
9.08 |
Thiamin (mg) |
0.09 |
Riboflavin (mg) |
0.12 |
Niacin (mg) |
1.91 |
Pantothenic acid (mg) |
0.63 |
Vitamin B-6 (mg) |
0.51 |
Folate, total (mcg) |
36.32 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
44.49 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
36.32 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.11 |
Fatty acids, total monounsaturated (g) |
0.03 |
Fatty acids, total polyunsaturated (g) |
0.3 |