Nutrition Facts
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt, 1 package (9 oz) yields
|
Protein (g) |
6.81 |
|---|---|
|
Total lipid (fat) (g) |
16.24 |
|
Carbohydrate, by difference (g) |
67.38 |
|
Energy (kcal) |
431.64 |
|
Fiber, total dietary (g) |
6.34 |
|
Calcium, Ca (mg) |
19.8 |
|
Iron, Fe (mg) |
2.95 |
|
Magnesium, Mg (mg) |
43.56 |
|
Phosphorus, P (mg) |
128.7 |
|
Potassium, K (mg) |
950.4 |
|
Sodium, Na (mg) |
556.38 |
|
Zinc, Zn (mg) |
0.81 |
|
Copper, Cu (mg) |
0.4 |
|
Manganese, Mn (mg) |
0.6 |
|
Selenium, Se (mcg) |
0.79 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
18.81 |
|
Thiamin (mg) |
0.24 |
|
Riboflavin (mg) |
0.06 |
|
Niacin (mg) |
4.78 |
|
Pantothenic acid (mg) |
1.37 |
|
Vitamin B-6 (mg) |
0.48 |
|
Folate, total (mcg) |
33.66 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
33.66 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
7.71 |
|
Fatty acids, total monounsaturated (g) |
6.59 |
|
Fatty acids, total polyunsaturated (g) |
1.22 |