Nutrition Facts
Seeds, sunflower seed butter, without salt, 1 oz
|
Protein (g) |
5.57 |
|---|---|
|
Total lipid (fat) (g) |
13.53 |
|
Carbohydrate, by difference (g) |
7.77 |
|
Energy (kcal) |
164.15 |
|
Calcium, Ca (mg) |
34.59 |
|
Iron, Fe (mg) |
1.35 |
|
Magnesium, Mg (mg) |
104.61 |
|
Phosphorus, P (mg) |
208.66 |
|
Potassium, K (mg) |
20.41 |
|
Sodium, Na (mg) |
0.85 |
|
Zinc, Zn (mg) |
1.5 |
|
Copper, Cu (mg) |
0.52 |
|
Manganese, Mn (mg) |
0.6 |
|
Vitamin A, IU (IU) |
14.74 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.77 |
|
Thiamin (mg) |
0.09 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
1.51 |
|
Pantothenic acid (mg) |
2 |
|
Vitamin B-6 (mg) |
0.23 |
|
Folate, total (mcg) |
67.19 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
67.19 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
1.42 |
|
Fatty acids, total monounsaturated (g) |
2.58 |
|
Fatty acids, total polyunsaturated (g) |
8.94 |