Nutrition Facts
Nuts, mixed nuts, oil roasted, without peanuts, without salt added, 1 cup
|
Protein (g) |
22.35 |
|---|---|
|
Total lipid (fat) (g) |
80.88 |
|
Carbohydrate, by difference (g) |
32.07 |
|
Energy (kcal) |
885.6 |
|
Fiber, total dietary (g) |
7.92 |
|
Calcium, Ca (mg) |
152.64 |
|
Iron, Fe (mg) |
3.7 |
|
Magnesium, Mg (mg) |
361.44 |
|
Phosphorus, P (mg) |
646.56 |
|
Potassium, K (mg) |
783.36 |
|
Sodium, Na (mg) |
15.84 |
|
Zinc, Zn (mg) |
6.71 |
|
Copper, Cu (mg) |
2.58 |
|
Manganese, Mn (mg) |
2.23 |
|
Vitamin A, IU (IU) |
28.8 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.72 |
|
Thiamin (mg) |
0.73 |
|
Riboflavin (mg) |
0.7 |
|
Niacin (mg) |
2.83 |
|
Pantothenic acid (mg) |
1.39 |
|
Vitamin B-6 (mg) |
0.26 |
|
Folate, total (mcg) |
80.64 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
80.64 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
13.09 |
|
Fatty acids, total monounsaturated (g) |
47.72 |
|
Fatty acids, total polyunsaturated (g) |
16.49 |