Nutrition Facts
Nuts, pecans, dry roasted, without salt added, 1 oz
|
Protein (g) |
2.69 |
|---|---|
|
Total lipid (fat) (g) |
21.06 |
|
Carbohydrate, by difference (g) |
3.84 |
|
Energy (kcal) |
201.28 |
|
Sugars, total (g) |
1.15 |
|
Fiber, total dietary (g) |
2.66 |
|
Calcium, Ca (mg) |
20.41 |
|
Iron, Fe (mg) |
0.79 |
|
Magnesium, Mg (mg) |
37.42 |
|
Phosphorus, P (mg) |
83.07 |
|
Potassium, K (mg) |
120.2 |
|
Sodium, Na (mg) |
0.28 |
|
Zinc, Zn (mg) |
1.44 |
|
Copper, Cu (mg) |
0.33 |
|
Manganese, Mn (mg) |
1.12 |
|
Selenium, Se (mcg) |
1.13 |
|
Vitamin A, IU (IU) |
39.69 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
23.81 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.37 |
|
Vitamin C, total ascorbic acid (mg) |
0.2 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.03 |
|
Niacin (mg) |
0.33 |
|
Pantothenic acid (mg) |
0.2 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
4.54 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
4.54 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
1.78 |
|
Fatty acids, total monounsaturated (g) |
12.46 |
|
Fatty acids, total polyunsaturated (g) |
5.83 |