Nutrition Facts
Nuts, coconut milk, frozen (liquid expressed from grated meat and water), 1 tbsp
Protein (g) |
0.24 |
---|---|
Total lipid (fat) (g) |
3.12 |
Carbohydrate, by difference (g) |
0.84 |
Energy (kcal) |
30.3 |
Calcium, Ca (mg) |
0.6 |
Iron, Fe (mg) |
0.12 |
Magnesium, Mg (mg) |
4.8 |
Phosphorus, P (mg) |
8.85 |
Potassium, K (mg) |
34.8 |
Sodium, Na (mg) |
1.8 |
Zinc, Zn (mg) |
0.09 |
Copper, Cu (mg) |
0.04 |
Manganese, Mn (mg) |
0.12 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0.16 |
Thiamin (mg) |
0 |
Riboflavin (mg) |
0 |
Niacin (mg) |
0.1 |
Pantothenic acid (mg) |
0.02 |
Vitamin B-6 (mg) |
0 |
Folate, total (mcg) |
2.1 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
2.1 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
2.77 |
Fatty acids, total monounsaturated (g) |
0.13 |
Fatty acids, total polyunsaturated (g) |
0.03 |