Nutrition Facts
Nuts, almond butter, plain, with salt added, 1 cup
|
Protein (g) |
37.7 |
|---|---|
|
Total lipid (fat) (g) |
147.75 |
|
Carbohydrate, by difference (g) |
53.05 |
|
Energy (kcal) |
1582.5 |
|
Sugars, total (g) |
12.25 |
|
Fiber, total dietary (g) |
9.25 |
|
Calcium, Ca (mg) |
675 |
|
Iron, Fe (mg) |
9.25 |
|
Magnesium, Mg (mg) |
757.5 |
|
Phosphorus, P (mg) |
1307.5 |
|
Potassium, K (mg) |
1895 |
|
Sodium, Na (mg) |
1125 |
|
Zinc, Zn (mg) |
7.62 |
|
Copper, Cu (mg) |
2.25 |
|
Manganese, Mn (mg) |
5.88 |
|
Selenium, Se (mcg) |
12.25 |
|
Vitamin A, IU (IU) |
2.5 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
2.5 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
65 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
2.5 |
|
Vitamin C, total ascorbic acid (mg) |
1.75 |
|
Thiamin (mg) |
0.33 |
|
Riboflavin (mg) |
1.53 |
|
Niacin (mg) |
7.19 |
|
Pantothenic acid (mg) |
0.65 |
|
Vitamin B-6 (mg) |
0.19 |
|
Folate, total (mcg) |
162.5 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
162.5 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
14 |
|
Fatty acids, total monounsaturated (g) |
95.94 |
|
Fatty acids, total polyunsaturated (g) |
31 |