Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb
|
Protein (g) |
72.17 |
|---|---|
|
Total lipid (fat) (g) |
149.05 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1651.1 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
40.82 |
|
Iron, Fe (mg) |
7.58 |
|
Magnesium, Mg (mg) |
68.04 |
|
Phosphorus, P (mg) |
680.4 |
|
Potassium, K (mg) |
1165.75 |
|
Sodium, Na (mg) |
240.41 |
|
Zinc, Zn (mg) |
15.97 |
|
Copper, Cu (mg) |
0.26 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
72.58 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
0.59 |
|
Niacin (mg) |
12.25 |
|
Pantothenic acid (mg) |
1.36 |
|
Vitamin B-6 (mg) |
1.36 |
|
Folate, total (mcg) |
22.68 |
|
Vitamin B-12 (mcg) |
12.34 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
22.68 |
|
Cholesterol (mg) |
331.13 |
|
Fatty acids, total saturated (g) |
62.23 |
|
Fatty acids, total monounsaturated (g) |
64.82 |
|
Fatty acids, total polyunsaturated (g) |
5.44 |