Nutrition Facts
Beef, variety meats and by-products, liver, cooked, braised, 1 slice
|
Protein (g) |
19.77 |
|---|---|
|
Total lipid (fat) (g) |
3.58 |
|
Carbohydrate, by difference (g) |
3.49 |
|
Energy (kcal) |
129.88 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
4.08 |
|
Iron, Fe (mg) |
4.45 |
|
Magnesium, Mg (mg) |
14.28 |
|
Phosphorus, P (mg) |
337.96 |
|
Potassium, K (mg) |
239.36 |
|
Sodium, Na (mg) |
53.72 |
|
Zinc, Zn (mg) |
3.6 |
|
Copper, Cu (mg) |
9.71 |
|
Manganese, Mn (mg) |
0.24 |
|
Selenium, Se (mcg) |
24.55 |
|
Vitamin A, IU (IU) |
21565.52 |
|
Retinol (mcg) |
6411.04 |
|
Carotene, beta (mcg) |
110.16 |
|
Carotene, alpha (mcg) |
7.48 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.35 |
|
Cryptoxanthin, beta (mcg) |
7.48 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
1.29 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
2.33 |
|
Niacin (mg) |
11.92 |
|
Pantothenic acid (mg) |
4.83 |
|
Vitamin B-6 (mg) |
0.69 |
|
Folate, total (mcg) |
172.04 |
|
Vitamin B-12 (mcg) |
47.99 |
|
Vitamin K (phylloquinone) (mcg) |
2.24 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
172.04 |
|
Cholesterol (mg) |
269.28 |
|
Fatty acids, total saturated (g) |
1.15 |
|
Fatty acids, total monounsaturated (g) |
0.44 |
|
Fatty acids, total polyunsaturated (g) |
0.71 |