Nutrition Facts
Beef, variety meats and by-products, liver, cooked, pan-fried, 1 ckd pr g
|
Protein (g) |
88.84 |
|---|---|
|
Total lipid (fat) (g) |
15.68 |
|
Carbohydrate, by difference (g) |
17.29 |
|
Energy (kcal) |
586.25 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
20.1 |
|
Iron, Fe (mg) |
20.67 |
|
Magnesium, Mg (mg) |
73.7 |
|
Phosphorus, P (mg) |
1624.75 |
|
Potassium, K (mg) |
1175.85 |
|
Sodium, Na (mg) |
257.95 |
|
Zinc, Zn (mg) |
17.52 |
|
Copper, Cu (mg) |
48.87 |
|
Manganese, Mn (mg) |
1.19 |
|
Selenium, Se (mcg) |
109.88 |
|
Vitamin A, IU (IU) |
87394.8 |
|
Retinol (mcg) |
25888.8 |
|
Carotene, beta (mcg) |
609.7 |
|
Carotene, alpha (mcg) |
36.85 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.54 |
|
Cryptoxanthin, beta (mcg) |
70.35 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
2.34 |
|
Thiamin (mg) |
0.59 |
|
Riboflavin (mg) |
11.47 |
|
Niacin (mg) |
58.54 |
|
Pantothenic acid (mg) |
23.26 |
|
Vitamin B-6 (mg) |
3.44 |
|
Folate, total (mcg) |
871 |
|
Vitamin B-12 (mcg) |
278.49 |
|
Vitamin K (phylloquinone) (mcg) |
13.06 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
871 |
|
Cholesterol (mg) |
1276.35 |
|
Fatty acids, total saturated (g) |
5 |
|
Fatty acids, total monounsaturated (g) |
2.19 |
|
Fatty acids, total polyunsaturated (g) |
3.25 |