Nutrition Facts
Fish, cod, Atlantic, dried and salted, 1 piece (5-1/2" x 1-1/2" x 1/2")
|
Protein (g) |
50.26 |
|---|---|
|
Total lipid (fat) (g) |
1.9 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
232 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
128 |
|
Iron, Fe (mg) |
2 |
|
Magnesium, Mg (mg) |
106.4 |
|
Phosphorus, P (mg) |
760 |
|
Potassium, K (mg) |
1166.4 |
|
Sodium, Na (mg) |
5621.6 |
|
Zinc, Zn (mg) |
1.27 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
118.24 |
|
Vitamin A, IU (IU) |
112 |
|
Retinol (mcg) |
33.6 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.27 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
2.8 |
|
Thiamin (mg) |
0.21 |
|
Riboflavin (mg) |
0.19 |
|
Niacin (mg) |
6 |
|
Pantothenic acid (mg) |
1.34 |
|
Vitamin B-6 (mg) |
0.69 |
|
Folate, total (mcg) |
20 |
|
Vitamin B-12 (mcg) |
8 |
|
Vitamin K (phylloquinone) (mcg) |
0.32 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
20 |
|
Cholesterol (mg) |
121.6 |
|
Fatty acids, total saturated (g) |
0.37 |
|
Fatty acids, total monounsaturated (g) |
0.27 |
|
Fatty acids, total polyunsaturated (g) |
0.64 |