Nutrition Facts
Fish, eel, mixed species, cooked, dry heat, 1 oz, boneless
|
Protein (g) |
6.7 |
|---|---|
|
Total lipid (fat) (g) |
4.24 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
66.91 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
7.37 |
|
Iron, Fe (mg) |
0.18 |
|
Magnesium, Mg (mg) |
7.37 |
|
Phosphorus, P (mg) |
78.53 |
|
Potassium, K (mg) |
98.94 |
|
Sodium, Na (mg) |
18.43 |
|
Zinc, Zn (mg) |
0.59 |
|
Copper, Cu (mg) |
0.01 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
2.35 |
|
Vitamin A, IU (IU) |
1073.61 |
|
Retinol (mcg) |
322.34 |
|
Vitamin C, total ascorbic acid (mg) |
0.51 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.01 |
|
Niacin (mg) |
1.27 |
|
Pantothenic acid (mg) |
0.08 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
4.82 |
|
Vitamin B-12 (mcg) |
0.82 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
4.82 |
|
Cholesterol (mg) |
45.64 |
|
Fatty acids, total saturated (g) |
0.86 |
|
Fatty acids, total monounsaturated (g) |
2.61 |
|
Fatty acids, total polyunsaturated (g) |
0.34 |