Nutrition Facts
Fish, sablefish, smoked, 1 oz
Protein (g) |
5 |
---|---|
Total lipid (fat) (g) |
5.71 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
72.86 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
14.18 |
Iron, Fe (mg) |
0.48 |
Magnesium, Mg (mg) |
20.98 |
Phosphorus, P (mg) |
62.94 |
Potassium, K (mg) |
133.53 |
Sodium, Na (mg) |
208.94 |
Zinc, Zn (mg) |
0.12 |
Copper, Cu (mg) |
0.01 |
Manganese, Mn (mg) |
0.01 |
Selenium, Se (mcg) |
14.23 |
Vitamin A, IU (IU) |
115.67 |
Retinol (mcg) |
34.87 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.04 |
Riboflavin (mg) |
0.03 |
Niacin (mg) |
1.5 |
Pantothenic acid (mg) |
0.28 |
Vitamin B-6 (mg) |
0.11 |
Folate, total (mcg) |
5.67 |
Vitamin B-12 (mcg) |
0.57 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
5.67 |
Cholesterol (mg) |
18.14 |
Fatty acids, total saturated (g) |
1.19 |
Fatty acids, total monounsaturated (g) |
3.01 |
Fatty acids, total polyunsaturated (g) |
0.76 |