Nutrition Facts
Fish, salmon, chum, drained solids with bone, 1 oz
Protein (g) |
18.22 |
---|---|
Total lipid (fat) (g) |
4.68 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
119.85 |
Sugars, total (g) |
0 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
211.65 |
Iron, Fe (mg) |
0.6 |
Magnesium, Mg (mg) |
25.5 |
Phosphorus, P (mg) |
300.9 |
Potassium, K (mg) |
255 |
Sodium, Na (mg) |
413.95 |
Zinc, Zn (mg) |
0.85 |
Copper, Cu (mg) |
0.08 |
Manganese, Mn (mg) |
0.02 |
Selenium, Se (mcg) |
36.8 |
Vitamin A, IU (IU) |
51 |
Retinol (mcg) |
15.3 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
1.36 |
Vitamin D (IU) |
190.4 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.02 |
Riboflavin (mg) |
0.14 |
Niacin (mg) |
5.95 |
Pantothenic acid (mg) |
0.48 |
Vitamin B-6 (mg) |
0.32 |
Folate, total (mcg) |
17 |
Vitamin B-12 (mcg) |
3.74 |
Vitamin K (phylloquinone) (mcg) |
0.08 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
17 |
Cholesterol (mg) |
33.15 |
Fatty acids, total saturated (g) |
1.26 |
Fatty acids, total monounsaturated (g) |
1.63 |
Fatty acids, total polyunsaturated (g) |
1.29 |