Nutrition Facts
Fish, sturgeon, mixed species, cooked, dry heat, 1 piece (4-1/2" x 2-1/8" x 7/8")
|
Protein (g) |
30.02 |
|---|---|
|
Total lipid (fat) (g) |
7.51 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
195.75 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
24.65 |
|
Iron, Fe (mg) |
1.3 |
|
Magnesium, Mg (mg) |
65.25 |
|
Phosphorus, P (mg) |
392.95 |
|
Potassium, K (mg) |
527.8 |
|
Sodium, Na (mg) |
100.05 |
|
Zinc, Zn (mg) |
0.78 |
|
Copper, Cu (mg) |
0.08 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
23.49 |
|
Vitamin A, IU (IU) |
1268.75 |
|
Retinol (mcg) |
381.35 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.91 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.12 |
|
Riboflavin (mg) |
0.13 |
|
Niacin (mg) |
14.64 |
|
Pantothenic acid (mg) |
1.26 |
|
Vitamin B-6 (mg) |
0.33 |
|
Folate, total (mcg) |
24.65 |
|
Vitamin B-12 (mcg) |
3.62 |
|
Vitamin K (phylloquinone) (mcg) |
0.14 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
24.65 |
|
Cholesterol (mg) |
111.65 |
|
Fatty acids, total saturated (g) |
1.7 |
|
Fatty acids, total monounsaturated (g) |
3.6 |
|
Fatty acids, total polyunsaturated (g) |
1.28 |