Nutrition Facts
Crustaceans, crab, queen, raw, 1 oz
|
Protein (g) |
15.72 |
|---|---|
|
Total lipid (fat) (g) |
1 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
76.5 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
22.1 |
|
Iron, Fe (mg) |
2.12 |
|
Magnesium, Mg (mg) |
41.65 |
|
Phosphorus, P (mg) |
113.05 |
|
Potassium, K (mg) |
147.05 |
|
Sodium, Na (mg) |
458.15 |
|
Zinc, Zn (mg) |
2.38 |
|
Copper, Cu (mg) |
0.48 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
29.41 |
|
Vitamin A, IU (IU) |
127.5 |
|
Retinol (mcg) |
38.25 |
|
Vitamin C, total ascorbic acid (mg) |
5.95 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
2.12 |
|
Pantothenic acid (mg) |
0.3 |
|
Vitamin B-6 (mg) |
0.13 |
|
Folate, total (mcg) |
37.4 |
|
Vitamin B-12 (mcg) |
7.65 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
37.4 |
|
Cholesterol (mg) |
46.75 |
|
Fatty acids, total saturated (g) |
0.12 |
|
Fatty acids, total monounsaturated (g) |
0.22 |
|
Fatty acids, total polyunsaturated (g) |
0.36 |