Nutrition Facts
Fish, salmon, chinook, cooked, dry heat, 1 fillet
Protein (g) |
39.61 |
---|---|
Total lipid (fat) (g) |
20.61 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
355.74 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
43.12 |
Iron, Fe (mg) |
1.4 |
Magnesium, Mg (mg) |
187.88 |
Phosphorus, P (mg) |
571.34 |
Potassium, K (mg) |
777.7 |
Sodium, Na (mg) |
92.4 |
Zinc, Zn (mg) |
0.86 |
Copper, Cu (mg) |
0.08 |
Manganese, Mn (mg) |
0.03 |
Selenium, Se (mcg) |
72.07 |
Vitamin A, IU (IU) |
763.84 |
Retinol (mcg) |
229.46 |
Vitamin C, total ascorbic acid (mg) |
6.31 |
Thiamin (mg) |
0.07 |
Riboflavin (mg) |
0.24 |
Niacin (mg) |
15.47 |
Pantothenic acid (mg) |
1.33 |
Vitamin B-6 (mg) |
0.71 |
Folate, total (mcg) |
53.9 |
Vitamin B-12 (mcg) |
4.42 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
53.9 |
Cholesterol (mg) |
130.9 |
Fatty acids, total saturated (g) |
4.95 |
Fatty acids, total monounsaturated (g) |
8.84 |
Fatty acids, total polyunsaturated (g) |
4.1 |