Nutrition Facts
Fish, salmon, Atlantic, farmed, raw, 1 fillet
|
Protein (g) |
39.4 |
|---|---|
|
Total lipid (fat) (g) |
21.48 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
362.34 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
23.76 |
|
Iron, Fe (mg) |
0.71 |
|
Magnesium, Mg (mg) |
55.44 |
|
Phosphorus, P (mg) |
461.34 |
|
Potassium, K (mg) |
716.76 |
|
Sodium, Na (mg) |
116.82 |
|
Zinc, Zn (mg) |
0.79 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
72.27 |
|
Vitamin A, IU (IU) |
99 |
|
Retinol (mcg) |
29.7 |
|
Vitamin C, total ascorbic acid (mg) |
7.72 |
|
Thiamin (mg) |
0.67 |
|
Riboflavin (mg) |
0.24 |
|
Niacin (mg) |
14.86 |
|
Pantothenic acid (mg) |
2.73 |
|
Vitamin B-6 (mg) |
1.26 |
|
Folate, total (mcg) |
51.48 |
|
Vitamin B-12 (mcg) |
5.54 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
51.48 |
|
Cholesterol (mg) |
116.82 |
|
Fatty acids, total saturated (g) |
4.32 |
|
Fatty acids, total monounsaturated (g) |
7.66 |
|
Fatty acids, total polyunsaturated (g) |
7.78 |