Nutrition Facts
Peanuts, spanish, oil-roasted, with salt, 1 cup
|
Protein (g) |
41.17 |
|---|---|
|
Total lipid (fat) (g) |
72.09 |
|
Carbohydrate, by difference (g) |
25.65 |
|
Energy (kcal) |
851.13 |
|
Fiber, total dietary (g) |
13.08 |
|
Calcium, Ca (mg) |
147 |
|
Iron, Fe (mg) |
3.35 |
|
Magnesium, Mg (mg) |
246.96 |
|
Phosphorus, P (mg) |
568.89 |
|
Potassium, K (mg) |
1140.72 |
|
Sodium, Na (mg) |
636.51 |
|
Zinc, Zn (mg) |
2.94 |
|
Copper, Cu (mg) |
0.97 |
|
Manganese, Mn (mg) |
3.46 |
|
Selenium, Se (mcg) |
11.02 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.47 |
|
Riboflavin (mg) |
0.12 |
|
Niacin (mg) |
21.95 |
|
Pantothenic acid (mg) |
2.05 |
|
Vitamin B-6 (mg) |
0.38 |
|
Folate, total (mcg) |
185.22 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
185.22 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
11.11 |
|
Fatty acids, total monounsaturated (g) |
32.45 |
|
Fatty acids, total polyunsaturated (g) |
25 |