Nutrition Facts
Peanuts, valencia, oil-roasted, with salt, 1 cup
|
Protein (g) |
38.94 |
|---|---|
|
Total lipid (fat) (g) |
73.79 |
|
Carbohydrate, by difference (g) |
23.47 |
|
Energy (kcal) |
848.16 |
|
Fiber, total dietary (g) |
12.82 |
|
Calcium, Ca (mg) |
77.76 |
|
Iron, Fe (mg) |
2.38 |
|
Magnesium, Mg (mg) |
230.4 |
|
Phosphorus, P (mg) |
459.36 |
|
Potassium, K (mg) |
881.28 |
|
Sodium, Na (mg) |
1111.68 |
|
Zinc, Zn (mg) |
4.44 |
|
Copper, Cu (mg) |
1.21 |
|
Manganese, Mn (mg) |
2.48 |
|
Selenium, Se (mcg) |
10.8 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.22 |
|
Niacin (mg) |
20.65 |
|
Pantothenic acid (mg) |
2 |
|
Vitamin B-6 (mg) |
0.35 |
|
Folate, total (mcg) |
181.44 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
181.44 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
11.37 |
|
Fatty acids, total monounsaturated (g) |
33.21 |
|
Fatty acids, total polyunsaturated (g) |
25.59 |