Nutrition Facts
Peanut flour, low fat, 1 cup
|
Protein (g) |
20.28 |
|---|---|
|
Total lipid (fat) (g) |
13.14 |
|
Carbohydrate, by difference (g) |
18.76 |
|
Energy (kcal) |
256.8 |
|
Fiber, total dietary (g) |
9.48 |
|
Calcium, Ca (mg) |
78 |
|
Iron, Fe (mg) |
2.84 |
|
Magnesium, Mg (mg) |
28.8 |
|
Phosphorus, P (mg) |
304.8 |
|
Potassium, K (mg) |
814.8 |
|
Sodium, Na (mg) |
0.6 |
|
Zinc, Zn (mg) |
3.59 |
|
Copper, Cu (mg) |
1.22 |
|
Manganese, Mn (mg) |
2.54 |
|
Selenium, Se (mcg) |
4.26 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.27 |
|
Riboflavin (mg) |
0.1 |
|
Niacin (mg) |
6.9 |
|
Pantothenic acid (mg) |
0.93 |
|
Vitamin B-6 (mg) |
0.18 |
|
Folate, total (mcg) |
79.8 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
79.8 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
1.82 |
|
Fatty acids, total monounsaturated (g) |
6.52 |
|
Fatty acids, total polyunsaturated (g) |
4.15 |