Nutrition Facts
MORI-NU, Tofu, silken, firm, 1 slice
|
Protein (g) |
5.8 |
|---|---|
|
Total lipid (fat) (g) |
2.27 |
|
Carbohydrate, by difference (g) |
2.02 |
|
Energy (kcal) |
52.08 |
|
Sugars, total (g) |
1.07 |
|
Fiber, total dietary (g) |
0.08 |
|
Calcium, Ca (mg) |
26.88 |
|
Iron, Fe (mg) |
0.87 |
|
Magnesium, Mg (mg) |
22.68 |
|
Phosphorus, P (mg) |
75.6 |
|
Potassium, K (mg) |
162.96 |
|
Sodium, Na (mg) |
30.24 |
|
Zinc, Zn (mg) |
0.51 |
|
Copper, Cu (mg) |
0.17 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.03 |
|
Niacin (mg) |
0.21 |
|
Vitamin B-6 (mg) |
0.01 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.34 |
|
Fatty acids, total monounsaturated (g) |
0.45 |
|
Fatty acids, total polyunsaturated (g) |
1.25 |