Nutrition Facts
MORI-NU, Tofu, silken, lite extra firm, 1 slice
Protein (g) |
5.88 |
---|---|
Total lipid (fat) (g) |
0.59 |
Carbohydrate, by difference (g) |
0.84 |
Energy (kcal) |
31.92 |
Sugars, total (g) |
0.35 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
36.12 |
Iron, Fe (mg) |
0.66 |
Magnesium, Mg (mg) |
8.4 |
Phosphorus, P (mg) |
69.72 |
Potassium, K (mg) |
47.88 |
Sodium, Na (mg) |
82.32 |
Zinc, Zn (mg) |
0.22 |
Copper, Cu (mg) |
0.11 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.03 |
Riboflavin (mg) |
0.02 |
Niacin (mg) |
0.09 |
Vitamin B-6 (mg) |
0 |
Vitamin B-12 (mcg) |
0 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.1 |
Fatty acids, total monounsaturated (g) |
0.1 |
Fatty acids, total polyunsaturated (g) |
0.33 |