Nutrition Facts
Peanuts, virginia, oil-roasted, without salt, 1 cup
|
Protein (g) |
36.99 |
|---|---|
|
Total lipid (fat) (g) |
69.53 |
|
Carbohydrate, by difference (g) |
28.4 |
|
Energy (kcal) |
826.54 |
|
Fiber, total dietary (g) |
12.73 |
|
Calcium, Ca (mg) |
122.98 |
|
Iron, Fe (mg) |
2.39 |
|
Magnesium, Mg (mg) |
268.84 |
|
Phosphorus, P (mg) |
723.58 |
|
Potassium, K (mg) |
932.36 |
|
Sodium, Na (mg) |
8.58 |
|
Zinc, Zn (mg) |
9.47 |
|
Copper, Cu (mg) |
1.82 |
|
Manganese, Mn (mg) |
2.87 |
|
Selenium, Se (mcg) |
10.72 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.39 |
|
Riboflavin (mg) |
0.16 |
|
Niacin (mg) |
21.02 |
|
Pantothenic acid (mg) |
1.98 |
|
Vitamin B-6 (mg) |
0.36 |
|
Folate, total (mcg) |
178.75 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
178.75 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
9.07 |
|
Fatty acids, total monounsaturated (g) |
36.07 |
|
Fatty acids, total polyunsaturated (g) |
20.98 |