Nutrition Facts
Soy flour, low-fat, crude protein basis (N x 6.25), 1 cup, stirred
|
Protein (g) |
44.82 |
|---|---|
|
Total lipid (fat) (g) |
5.9 |
|
Carbohydrate, by difference (g) |
29.55 |
|
Energy (kcal) |
324.72 |
|
Sugars, total (g) |
17.42 |
|
Fiber, total dietary (g) |
8.98 |
|
Calcium, Ca (mg) |
165.44 |
|
Iron, Fe (mg) |
5.27 |
|
Magnesium, Mg (mg) |
201.52 |
|
Phosphorus, P (mg) |
521.84 |
|
Potassium, K (mg) |
2261.6 |
|
Sodium, Na (mg) |
15.84 |
|
Zinc, Zn (mg) |
1.04 |
|
Copper, Cu (mg) |
4.47 |
|
Manganese, Mn (mg) |
2.71 |
|
Selenium, Se (mcg) |
8.18 |
|
Vitamin A, IU (IU) |
35.2 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
21.12 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.17 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.33 |
|
Riboflavin (mg) |
0.25 |
|
Niacin (mg) |
1.9 |
|
Pantothenic acid (mg) |
1.6 |
|
Vitamin B-6 (mg) |
0.46 |
|
Folate, total (mcg) |
360.8 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
3.61 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
360.8 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.85 |
|
Fatty acids, total monounsaturated (g) |
1.3 |
|
Fatty acids, total polyunsaturated (g) |
3.33 |