Nutrition Facts
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz
|
Protein (g) |
5.82 |
|---|---|
|
Total lipid (fat) (g) |
1.19 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
35.44 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1.7 |
|
Iron, Fe (mg) |
0.52 |
|
Magnesium, Mg (mg) |
7.65 |
|
Phosphorus, P (mg) |
55.28 |
|
Potassium, K (mg) |
82.22 |
|
Sodium, Na (mg) |
17.29 |
|
Zinc, Zn (mg) |
1.1 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
6.63 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.06 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.07 |
|
Niacin (mg) |
1.75 |
|
Pantothenic acid (mg) |
0.2 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
6.52 |
|
Vitamin B-12 (mcg) |
0.75 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
6.52 |
|
Cholesterol (mg) |
18.14 |
|
Fatty acids, total saturated (g) |
0.43 |
|
Fatty acids, total monounsaturated (g) |
0.48 |
|
Fatty acids, total polyunsaturated (g) |
0.11 |