Nutrition Facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
54.21 |
|---|---|
|
Total lipid (fat) (g) |
49.42 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
677.1 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
37.74 |
|
Iron, Fe (mg) |
4.66 |
|
Magnesium, Mg (mg) |
42.18 |
|
Phosphorus, P (mg) |
481.74 |
|
Potassium, K (mg) |
359.64 |
|
Sodium, Na (mg) |
102.12 |
|
Zinc, Zn (mg) |
7.75 |
|
Copper, Cu (mg) |
0.22 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
4.44 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.31 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.27 |
|
Riboflavin (mg) |
0.91 |
|
Niacin (mg) |
17.25 |
|
Pantothenic acid (mg) |
1.29 |
|
Vitamin B-6 (mg) |
0.27 |
|
Folate, total (mcg) |
2.22 |
|
Vitamin B-12 (mcg) |
6.24 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
2.22 |
|
Cholesterol (mg) |
241.98 |
|
Fatty acids, total saturated (g) |
24.53 |
|
Fatty acids, total monounsaturated (g) |
19.07 |
|
Fatty acids, total polyunsaturated (g) |
2.31 |