Nutrition Facts
Veal, sirloin, separable lean only, raw, 1 lb
|
Protein (g) |
91.63 |
|---|---|
|
Total lipid (fat) (g) |
11.75 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
498.96 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
49.9 |
|
Iron, Fe (mg) |
3.63 |
|
Magnesium, Mg (mg) |
117.94 |
|
Phosphorus, P (mg) |
997.92 |
|
Potassium, K (mg) |
1578.53 |
|
Sodium, Na (mg) |
362.88 |
|
Zinc, Zn (mg) |
12.38 |
|
Copper, Cu (mg) |
0.53 |
|
Manganese, Mn (mg) |
0.13 |
|
Selenium, Se (mcg) |
39.46 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.13 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
1.41 |
|
Niacin (mg) |
40.69 |
|
Pantothenic acid (mg) |
6.58 |
|
Vitamin B-6 (mg) |
2.36 |
|
Folate, total (mcg) |
63.5 |
|
Vitamin B-12 (mcg) |
6.08 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
63.5 |
|
Cholesterol (mg) |
358.34 |
|
Fatty acids, total saturated (g) |
3.54 |
|
Fatty acids, total monounsaturated (g) |
3.76 |
|
Fatty acids, total polyunsaturated (g) |
1.22 |