Nutrition Facts
Game meat, bison, separable lean only, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)
|
Protein (g) |
96.7 |
|---|---|
|
Total lipid (fat) (g) |
8.23 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
486.2 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
27.2 |
|
Iron, Fe (mg) |
11.63 |
|
Magnesium, Mg (mg) |
88.4 |
|
Phosphorus, P (mg) |
710.6 |
|
Potassium, K (mg) |
1227.4 |
|
Sodium, Na (mg) |
193.8 |
|
Zinc, Zn (mg) |
12.51 |
|
Copper, Cu (mg) |
0.36 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
120.7 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.22 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.34 |
|
Riboflavin (mg) |
0.92 |
|
Niacin (mg) |
12.61 |
|
Vitamin B-6 (mg) |
1.36 |
|
Folate, total (mcg) |
27.2 |
|
Vitamin B-12 (mcg) |
9.72 |
|
Vitamin K (phylloquinone) (mcg) |
4.42 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
27.2 |
|
Cholesterol (mg) |
278.8 |
|
Fatty acids, total saturated (g) |
3.09 |
|
Fatty acids, total monounsaturated (g) |
3.23 |
|
Fatty acids, total polyunsaturated (g) |
0.82 |