Nutrition Facts
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
54.11 |
|---|---|
|
Total lipid (fat) (g) |
68.27 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
845.68 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
54.56 |
|
Iron, Fe (mg) |
4.02 |
|
Magnesium, Mg (mg) |
49.6 |
|
Phosphorus, P (mg) |
421.6 |
|
Potassium, K (mg) |
686.96 |
|
Sodium, Na (mg) |
183.52 |
|
Zinc, Zn (mg) |
8.98 |
|
Copper, Cu (mg) |
0.29 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
55.3 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.22 |
|
Riboflavin (mg) |
0.52 |
|
Niacin (mg) |
16.54 |
|
Pantothenic acid (mg) |
1.59 |
|
Vitamin B-6 (mg) |
0.3 |
|
Folate, total (mcg) |
39.68 |
|
Vitamin B-12 (mcg) |
5.51 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
39.68 |
|
Cholesterol (mg) |
238.08 |
|
Fatty acids, total saturated (g) |
28.92 |
|
Fatty acids, total monounsaturated (g) |
28.74 |
|
Fatty acids, total polyunsaturated (g) |
4.94 |