Nutrition Facts
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
Protein (g) |
10.82 |
|---|---|
|
Total lipid (fat) (g) |
13.92 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
171.99 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
10.71 |
|
Iron, Fe (mg) |
1 |
|
Magnesium, Mg (mg) |
9.45 |
|
Phosphorus, P (mg) |
107.1 |
|
Potassium, K (mg) |
80.64 |
|
Sodium, Na (mg) |
24.57 |
|
Zinc, Zn (mg) |
1.22 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
0.94 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.19 |
|
Niacin (mg) |
4.32 |
|
Pantothenic acid (mg) |
0.32 |
|
Vitamin B-6 (mg) |
0.08 |
|
Folate, total (mcg) |
0.63 |
|
Vitamin B-12 (mcg) |
1.34 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0.63 |
|
Cholesterol (mg) |
51.66 |
|
Fatty acids, total saturated (g) |
7.07 |
|
Fatty acids, total monounsaturated (g) |
5.34 |
|
Fatty acids, total polyunsaturated (g) |
0.6 |