Nutrition Facts
Veal, breast, point half, boneless, separable lean and fat, cooked, braised, 1 oz
|
Protein (g) |
24 |
|---|---|
|
Total lipid (fat) (g) |
12.04 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
210.8 |
|
Calcium, Ca (mg) |
7.65 |
|
Iron, Fe (mg) |
0.67 |
|
Magnesium, Mg (mg) |
17.85 |
|
Phosphorus, P (mg) |
167.45 |
|
Potassium, K (mg) |
236.3 |
|
Sodium, Na (mg) |
56.1 |
|
Zinc, Zn (mg) |
3.27 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
9.78 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.26 |
|
Niacin (mg) |
7.1 |
|
Pantothenic acid (mg) |
0.91 |
|
Vitamin B-6 (mg) |
0.23 |
|
Folate, total (mcg) |
11.9 |
|
Vitamin B-12 (mcg) |
1.18 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.9 |
|
Cholesterol (mg) |
96.9 |
|
Fatty acids, total saturated (g) |
4.67 |
|
Fatty acids, total monounsaturated (g) |
5.69 |
|
Fatty acids, total polyunsaturated (g) |
0.85 |