Nutrition Facts
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
|
Protein (g) |
5.17 |
|---|---|
|
Total lipid (fat) (g) |
4.31 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
60.95 |
|
Calcium, Ca (mg) |
2.84 |
|
Iron, Fe (mg) |
0.42 |
|
Magnesium, Mg (mg) |
5.67 |
|
Phosphorus, P (mg) |
49.05 |
|
Potassium, K (mg) |
83.63 |
|
Sodium, Na (mg) |
20.7 |
|
Zinc, Zn (mg) |
1.06 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0 |
|
Selenium, Se (mcg) |
1.19 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
1.41 |
|
Pantothenic acid (mg) |
0.14 |
|
Vitamin B-6 (mg) |
0.1 |
|
Vitamin B-12 (mcg) |
0.77 |
|
Cholesterol (mg) |
18.71 |
|
Fatty acids, total saturated (g) |
2.07 |
|
Fatty acids, total monounsaturated (g) |
1.77 |
|
Fatty acids, total polyunsaturated (g) |
0.19 |