Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw, 1 oz
|
Protein (g) |
17.38 |
|---|---|
|
Total lipid (fat) (g) |
4.33 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
113.05 |
|
Calcium, Ca (mg) |
5.95 |
|
Iron, Fe (mg) |
1.37 |
|
Magnesium, Mg (mg) |
18.7 |
|
Phosphorus, P (mg) |
162.35 |
|
Potassium, K (mg) |
279.65 |
|
Sodium, Na (mg) |
68.85 |
|
Zinc, Zn (mg) |
3.82 |
|
Copper, Cu (mg) |
0.17 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
7.39 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
4.73 |
|
Pantothenic acid (mg) |
0.45 |
|
Vitamin B-6 (mg) |
0.35 |
|
Vitamin B-12 (mcg) |
2.56 |
|
Cholesterol (mg) |
54.4 |
|
Fatty acids, total saturated (g) |
1.71 |
|
Fatty acids, total monounsaturated (g) |
1.83 |
|
Fatty acids, total polyunsaturated (g) |
0.21 |