Nutrition Facts
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz
|
Protein (g) |
21.67 |
|---|---|
|
Total lipid (fat) (g) |
10.41 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
186.15 |
|
Calcium, Ca (mg) |
17.85 |
|
Iron, Fe (mg) |
1.8 |
|
Magnesium, Mg (mg) |
21.25 |
|
Phosphorus, P (mg) |
181.9 |
|
Potassium, K (mg) |
281.35 |
|
Sodium, Na (mg) |
66.3 |
|
Zinc, Zn (mg) |
2.86 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
8.16 |
|
Thiamin (mg) |
0.15 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
6.66 |
|
Pantothenic acid (mg) |
0.69 |
|
Vitamin B-6 (mg) |
0.42 |
|
Vitamin B-12 (mcg) |
1.7 |
|
Cholesterol (mg) |
69.7 |
|
Fatty acids, total saturated (g) |
4.74 |
|
Fatty acids, total monounsaturated (g) |
4.15 |
|
Fatty acids, total polyunsaturated (g) |
0.41 |