Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
|
Protein (g) |
13.99 |
|---|---|
|
Total lipid (fat) (g) |
20.57 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
245.65 |
|
Calcium, Ca (mg) |
11.05 |
|
Iron, Fe (mg) |
1.14 |
|
Magnesium, Mg (mg) |
15.3 |
|
Phosphorus, P (mg) |
132.6 |
|
Potassium, K (mg) |
215.9 |
|
Sodium, Na (mg) |
57.8 |
|
Zinc, Zn (mg) |
2.13 |
|
Copper, Cu (mg) |
0.1 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
5.86 |
|
Thiamin (mg) |
0.12 |
|
Riboflavin (mg) |
0.2 |
|
Niacin (mg) |
4.34 |
|
Pantothenic acid (mg) |
0.43 |
|
Vitamin B-6 (mg) |
0.29 |
|
Vitamin B-12 (mcg) |
1.38 |
|
Cholesterol (mg) |
57.8 |
|
Fatty acids, total saturated (g) |
10.14 |
|
Fatty acids, total monounsaturated (g) |
8.3 |
|
Fatty acids, total polyunsaturated (g) |
0.84 |