Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
|
Protein (g) |
4.84 |
|---|---|
|
Total lipid (fat) (g) |
5.36 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
68.89 |
|
Calcium, Ca (mg) |
4.54 |
|
Iron, Fe (mg) |
0.38 |
|
Magnesium, Mg (mg) |
5.39 |
|
Phosphorus, P (mg) |
47.63 |
|
Potassium, K (mg) |
79.66 |
|
Sodium, Na (mg) |
20.41 |
|
Zinc, Zn (mg) |
1 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0 |
|
Selenium, Se (mcg) |
1.84 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.06 |
|
Niacin (mg) |
1.13 |
|
Pantothenic acid (mg) |
0.19 |
|
Vitamin B-6 (mg) |
0.07 |
|
Vitamin B-12 (mcg) |
0.74 |
|
Cholesterol (mg) |
18.43 |
|
Fatty acids, total saturated (g) |
2.59 |
|
Fatty acids, total monounsaturated (g) |
2.18 |
|
Fatty acids, total polyunsaturated (g) |
0.22 |