Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 lb
|
Protein (g) |
74.75 |
|---|---|
|
Total lipid (fat) (g) |
96.53 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1188.43 |
|
Calcium, Ca (mg) |
86.18 |
|
Iron, Fe (mg) |
5.49 |
|
Magnesium, Mg (mg) |
77.11 |
|
Phosphorus, P (mg) |
680.4 |
|
Potassium, K (mg) |
1179.36 |
|
Sodium, Na (mg) |
353.81 |
|
Zinc, Zn (mg) |
19.82 |
|
Copper, Cu (mg) |
0.49 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
31.3 |
|
Thiamin (mg) |
0.49 |
|
Riboflavin (mg) |
0.97 |
|
Niacin (mg) |
18.16 |
|
Pantothenic acid (mg) |
3.08 |
|
Vitamin B-6 (mg) |
1.18 |
|
Vitamin B-12 (mcg) |
11.84 |
|
Cholesterol (mg) |
303.91 |
|
Fatty acids, total saturated (g) |
46.72 |
|
Fatty acids, total monounsaturated (g) |
38.91 |
|
Fatty acids, total polyunsaturated (g) |
3.92 |