Nutrition Facts
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised, 1 roast
|
Protein (g) |
106.3 |
|---|---|
|
Total lipid (fat) (g) |
11.57 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
559.63 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
17.58 |
|
Iron, Fe (mg) |
14.68 |
|
Magnesium, Mg (mg) |
82.04 |
|
Phosphorus, P (mg) |
764.73 |
|
Potassium, K (mg) |
917.09 |
|
Sodium, Na (mg) |
152.36 |
|
Zinc, Zn (mg) |
25.32 |
|
Copper, Cu (mg) |
0.84 |
|
Manganese, Mn (mg) |
0.08 |
|
Selenium, Se (mcg) |
51.86 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.2 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.45 |
|
Riboflavin (mg) |
1.93 |
|
Niacin (mg) |
21.77 |
|
Pantothenic acid (mg) |
3 |
|
Vitamin B-6 (mg) |
1.41 |
|
Folate, total (mcg) |
32.23 |
|
Vitamin B-12 (mcg) |
8.97 |
|
Vitamin K (phylloquinone) (mcg) |
4.39 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
32.23 |
|
Cholesterol (mg) |
331.09 |
|
Fatty acids, total saturated (g) |
5.74 |
|
Fatty acids, total monounsaturated (g) |
2.29 |
|
Fatty acids, total polyunsaturated (g) |
0.67 |