Nutrition Facts
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled, 1 serving ( 3 oz )
|
Protein (g) |
25.42 |
|---|---|
|
Total lipid (fat) (g) |
2 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
126.65 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
4.25 |
|
Iron, Fe (mg) |
3.61 |
|
Magnesium, Mg (mg) |
28.05 |
|
Phosphorus, P (mg) |
254.15 |
|
Potassium, K (mg) |
368.9 |
|
Sodium, Na (mg) |
48.45 |
|
Zinc, Zn (mg) |
3.39 |
|
Copper, Cu (mg) |
0.22 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
9.35 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.53 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.22 |
|
Riboflavin (mg) |
0.48 |
|
Niacin (mg) |
7.46 |
|
Pantothenic acid (mg) |
0.73 |
|
Vitamin B-6 (mg) |
0.52 |
|
Folate, total (mcg) |
7.65 |
|
Vitamin B-12 (mcg) |
3.08 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
7.65 |
|
Cholesterol (mg) |
74.8 |
|
Fatty acids, total saturated (g) |
0.97 |
|
Fatty acids, total monounsaturated (g) |
0.47 |
|
Fatty acids, total polyunsaturated (g) |
0.11 |