Nutrition Facts
Cookies, oatmeal, commercially prepared, soft-type, 1 cookie
Protein (g) |
0.92 |
---|---|
Total lipid (fat) (g) |
2.2 |
Carbohydrate, by difference (g) |
9.86 |
Energy (kcal) |
61.35 |
Fiber, total dietary (g) |
0.4 |
Calcium, Ca (mg) |
13.5 |
Iron, Fe (mg) |
0.42 |
Magnesium, Mg (mg) |
4.5 |
Phosphorus, P (mg) |
31.35 |
Potassium, K (mg) |
20.25 |
Sodium, Na (mg) |
52.35 |
Zinc, Zn (mg) |
0.07 |
Copper, Cu (mg) |
0.08 |
Manganese, Mn (mg) |
0.06 |
Selenium, Se (mcg) |
1.58 |
Vitamin A, IU (IU) |
4.8 |
Retinol (mcg) |
0.6 |
Vitamin C, total ascorbic acid (mg) |
0.03 |
Thiamin (mg) |
0.03 |
Riboflavin (mg) |
0.03 |
Niacin (mg) |
0.27 |
Pantothenic acid (mg) |
0.07 |
Vitamin B-6 (mg) |
0.01 |
Folate, total (mcg) |
5.1 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
3.9 |
Folate, DFE (mcg_DFE) |
7.8 |
Cholesterol (mg) |
0.75 |
Fatty acids, total saturated (g) |
0.54 |
Fatty acids, total monounsaturated (g) |
1.2 |
Fatty acids, total polyunsaturated (g) |
0.33 |