Nutrition Facts
Crackers, cheese, sandwich-type with peanut butter filling, 1 cup, crushed
|
Protein (g) |
10.3 |
|---|---|
|
Total lipid (fat) (g) |
20.85 |
|
Carbohydrate, by difference (g) |
47.09 |
|
Energy (kcal) |
411.68 |
|
Sugars, total (g) |
5.79 |
|
Fiber, total dietary (g) |
2.82 |
|
Calcium, Ca (mg) |
41.5 |
|
Iron, Fe (mg) |
2.26 |
|
Magnesium, Mg (mg) |
46.48 |
|
Phosphorus, P (mg) |
222.44 |
|
Potassium, K (mg) |
180.94 |
|
Sodium, Na (mg) |
589.3 |
|
Zinc, Zn (mg) |
0.86 |
|
Copper, Cu (mg) |
0.25 |
|
Manganese, Mn (mg) |
0.68 |
|
Selenium, Se (mcg) |
6.81 |
|
Vitamin A, IU (IU) |
1.66 |
|
Retinol (mcg) |
0.83 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.97 |
|
Vitamin D (IU) |
0 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
5.81 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.46 |
|
Riboflavin (mg) |
0.24 |
|
Niacin (mg) |
4.84 |
|
Pantothenic acid (mg) |
0.4 |
|
Vitamin B-6 (mg) |
0.13 |
|
Folate, total (mcg) |
78.02 |
|
Vitamin B-12 (mcg) |
0.23 |
|
Vitamin K (phylloquinone) (mcg) |
9.96 |
|
Folic acid (mcg) |
57.27 |
|
Folate, DFE (mcg_DFE) |
117.86 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
3.66 |
|
Fatty acids, total monounsaturated (g) |
10.79 |
|
Fatty acids, total polyunsaturated (g) |
4.23 |