Nutrition Facts
Croissants, cheese, 1 croissant, medium
|
Protein (g) |
5.24 |
|---|---|
|
Total lipid (fat) (g) |
11.91 |
|
Carbohydrate, by difference (g) |
26.79 |
|
Energy (kcal) |
235.98 |
|
Sugars, total (g) |
6.47 |
|
Fiber, total dietary (g) |
1.48 |
|
Calcium, Ca (mg) |
30.21 |
|
Iron, Fe (mg) |
1.23 |
|
Magnesium, Mg (mg) |
13.68 |
|
Phosphorus, P (mg) |
74.1 |
|
Potassium, K (mg) |
75.24 |
|
Sodium, Na (mg) |
316.35 |
|
Zinc, Zn (mg) |
0.54 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.19 |
|
Selenium, Se (mcg) |
15.28 |
|
Vitamin A, IU (IU) |
458.85 |
|
Retinol (mcg) |
112.29 |
|
Carotene, beta (mcg) |
50.73 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.82 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
24.51 |
|
Vitamin C, total ascorbic acid (mg) |
0.11 |
|
Thiamin (mg) |
0.3 |
|
Riboflavin (mg) |
0.19 |
|
Niacin (mg) |
1.23 |
|
Pantothenic acid (mg) |
0.48 |
|
Vitamin B-6 (mg) |
0.04 |
|
Folate, total (mcg) |
42.18 |
|
Vitamin B-12 (mcg) |
0.18 |
|
Vitamin K (phylloquinone) (mcg) |
6.21 |
|
Folic acid (mcg) |
23.37 |
|
Folate, DFE (mcg_DFE) |
58.71 |
|
Cholesterol (mg) |
32.49 |
|
Fatty acids, total saturated (g) |
6.06 |
|
Fatty acids, total monounsaturated (g) |
3.71 |
|
Fatty acids, total polyunsaturated (g) |
1.36 |